Helping overwhelmed parents regain control of their time, energy, and headspace, without guilt.
If you’re constantly juggling work, kids, and home life and feeling burnt out or stretched thin, Parent to Powerhouse helps you create calm, structure, and confidence again so you can show up fully for your family and yourself.
“I finally feel calmer, clearer, and
more present as a parent.”
Who this is for?
This is for you if:
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How it works?
Step 1
Book a free
clarity call
We talk through where you’re at, what’s overwhelming you, and what you want to change.
Step 2
Create
structure
and clarity
Together we build routines, boundaries, and habits that actually fit your life and family.
Step 3
Regain calm,
confidence, and control
Over the next 6-8 weeks, you feel clearer, more grounded, and back in control again.
What's included
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It’s honestly been a game-changer.
"It’s realistic, supportive, and designed for the busy, often chaotic life of a parent. The structure and guidance make it possible to make real changes without feeling judged or pressured. It’s honestly been a game-changer."
Sylvia
On the outside
Alongside that career, I was:
Building two businesses from scratch
Training for marathons and HYROX
Pushing through four knee surgeries
Trying to grow financially
Doing everything I could to be a present, connected dad
On the outside, it looked like I was managing well.
But inside, I felt stretched thin, overwhelmed, reactive, and constantly chasing time.
It’s great to work with someone who gets it!
"I’d 100% recommend PTP and Rich to other parents. It’s great to work with someone who gets it! And is also friendly and encouraging."
Jen
Powerful
A system based on:
Daily habits
Small wins that actually stick. Not hours in the gym. Not perfection. Just repeatable actions that help you win today.
Clear routines
Routine that holds you together. Life is busy and unpredictable. Routines anchor your day, protect your time, and reduce stress.
Accountability
Accountability gives you support, momentum, and someone who checks in when life gets overwhelming.
Mindset
Change the story in your head. Parents don’t struggle because they’re weak. They struggle because they believe the wrong narrative.
Identity
Become the example your children watch. You don’t become disciplined by forcing it. You become disciplined when you see yourself as someone who follows through.
Sustainability
Built for real life. No crash diets. No extreme routines. No guilt. A system that works when the kids are ill, work is mad, and sleep is rubbish.
